Over the past few years, vaping has gained popularity as a perceived safer alternative to smoking, but numerous studies reveal significant health dangers. You, or your loved ones, may unwittingly be exposed to harmful substances, including carcinogens in e-liquids,...
Post-Menopausal Women and Osteoporosis You likely know that post-menopausal women are at higher risk of osteoporosis. But it’s not just about diminishing hormone production in an aging body. Do you know: that the bodies of post-menopausal women are more prone to...
Do You Eliminate After Each Meal? Have you noticed then when you feed a baby, toddler, dog or cat, they defecate within minutes of eating? Adults are supposed too as well. Our bodies are designed such that when food comes in it creates pressure and triggers...
It’s no surprise that smoking and drinking impact our breast and overall health. But you may be surprised to learn why. Cancer Causing Compounds Commercial cigarettes, grown with chemical fertilizers, can contain not only organochlorines, but also two radioactive...
Warning from the CDC: Experiencing stress, isolation, loss, or systemic social inequities is harmful to the health of Americans. Improving emotional well-being, social connectedness, and resiliency... is critical to population health. Emotional Trauma and Breast...
Although it may come as a surprise to many women, underwire bras may increase the risk of developing breast cancer. While bras can hinder optimal breast health by restricting lymph flow and attracting electrical pollution, we can easily manage the risk with a few...
Please Be Aware and Share: "there is no such thing as a safe (breast) implant." From Susan E. Kolb MD, author of the book “The Naked Truth About Breast Implants: From Harm to Healing." There are many significant health consequences associated with breast implants -...
The by-product of exercise, sweating, enables toxins and waste products to leave the body through the sweat glands. In addition, exercise helps to move and clear the lymphatic system. Unlike the circulation system which has its own pump called the heart, the lymphatic...
You likely know that many drugs and prescription medications come with side-effects. But do you know that using them increase our cancer risk when used for extended periods of time? For instance, beta-blockers that treat high blood pressure also suppress melatonin...
Have you heard of hereditary risk or genetic predisposition? You might be surprised to learn that hereditary risk is one of the most over-estimated risk factors by women. Studies indicate that only 5-10% of cancers are linked to inherited genes, meaning that they...