In the absence of good information, humans typically think the worst, and can over-react and over-treat cancer. For any friend, pet or family member that gets a diagnosis of cancer, knowing what questions to ask can help manage fear, formulate next steps and devise...
One of our clients has been advised to have a prophylactic double mastectomy because she has dense tissue and mammography may miss cancer. Don’t become victim to the limitations of mammography! Get informed, advocate for yourself and request both: functional and...
There’s a startling reality lurking beneath your standard hormonal blood tests. What your blood test reveals about estrogen levels may be far less than the actual amounts present in your breast tissue, putting you at risk for breast cancer development. While blood...
You may experience various symptoms during menopause that may improve with hormone replacement therapy (HRT). Hot flashes, night sweats, and vaginal dryness can significantly impact your quality of life, while mood changes and sleep disturbances may affect your mental...
Health decisions concerning birth control are crucial, and understanding the implications of taking birth control pills is important for your well-being. While these pills are highly effective in preventing pregnancy, there is an ongoing discussion about their...
Dangerous chemicals lurk in your everyday plastics, posing significant health risks that you may not be aware of. From bisphenols that disrupt hormones to phthalates that threaten reproductive health, these substances can seep into your food and beverages, impacting...
Over the past few years, vaping has gained popularity as a perceived safer alternative to smoking, but numerous studies reveal significant health dangers. You, or your loved ones, may unwittingly be exposed to harmful substances, including carcinogens in e-liquids,...
Have you ever wondered how your emotions, particularly anger, can impact your physical health? As researchers explore deeper into the connection between our mental state and bodily well-being, a pressing question emerges: can anger increase your risk of developing...
Did you know that not getting adequate sleep could be putting you at risk for cancer? Researchers have found that individuals who sleep less than 6 hours per night, don’t nap during the day, or get less than 7 total hours of sleep are at an increased risk of cancer....
As you navigate the complexities of life, it's imperative to understand the insidious effects of chronic stress on your body. While long-term exposure to stress is known to increase the risk of cardiovascular disease, recent research suggests that it may also raise...