Hereditary Risk Factors for Breast Cancer

Have you heard of hereditary risk or genetic predisposition? You might be surprised to learn that hereditary risk is one of the most over-estimated risk factors by women. Studies indicate that only 5-10% of cancers are linked to inherited genes, meaning that they...

Cultivate Probiotics with Sporebiotics

In our series on the gut microbiome, we explain what constitutes the gut microbiome, signs of compromise, what harms the beneficial bacteria, how to support the gut microbiome and digestive enzymes, indigestion & inflammation. Among the supplements that replenish...

Gut Bacteria Thrive with Prebiotics

In our series on the gut microbiome, we explain what constitutes the gut microbiome, signs of compromise, what harms the beneficial bacteria, how to support the gut microbiome and digestive enzymes, indigestion & inflammation. Among the supplements that replenish...

Probiotics are Essential for Life

In our series on the gut microbiome, we explain what constitutes the gut microbiome, signs of compromise, what harms the beneficial bacteria, how to support the gut microbiome and digestive enzymes, indigestion & inflammation. Among the supplements that replenish...

How Do You Support Beneficial Gut Bacteria

In our series on the gut microbiome, we explain what constitutes the gut microbiome, signs of compromise, and what harms the beneficial bacteria in the gut microbiome. In this article we discuss how to support and replenish beneficial bacteria. Consider These Items to...

Nuts, Grains, Seeds, Beans & Legumes

Nuts, grains, seeds, beans and legumes have built-in protection in the form of enzyme inhibitors. These inhibitors prevent enzymes from being activated until soaked, germinated, or sprouted. Sprouting Activates Enzymes According to Dr. Axe, “Sprouting foods that...

Digestive Enzymes, Indigestion & Inflammation

The phrase “you are what you eat” is only partially true. More accurately, you are what you digest. Additionally, you are what you eat and don’t eliminate, which infers the potential accumulation of toxins and waste products that your body cannot eliminate. Digestive...

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