The human body needs multi-minerals more than vitamins. And while minerals can function in the body without vitamins, vitamins cannot function in the body without minerals. Minerals are essential for all cellular activity and organ and system functions in the body -...
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Grow Bone with Turmeric Curcumin!
While many health benefits of turmeric curcumin have been long-known, now it is proven to improve bone density. Read here to learn more about the benefits of turmeric curcumin and how much to consume for significant results. Turmeric (biological name: Curcuma longa)...
Food Toxins and Antinutrients
Do you know that many supposed “healthy” foods contain toxins and compounds that can undermine your health and wellbeing? Truth is, many naturally occurring ingredients in produce and foods inhibit nutrient absorption and increase inflammation in the body,...
Eat Organically to Reduce the Risk of Cancer
Eating organically may reduce the risk of all cancers, especially postmenopausal breast cancer and lymphomas. According to JAMA, promoting organic food consumption could be a promising preventive strategy against cancer. Since our immune system is our best defense...
Why You Need to Know Dietary Factors for Cancer
“Is what I am about to put in my mouth for nutrition or some other purpose?” The answer to this question is a driving force behind the levels of (chronic) inflammation in most of our bodies. If we eat consistently and primarily for nutrition, we should experience less...
Managing Estrogen in Your Body
Prolonged exposure to excess estrogen is probably the most significant risk factor for developing breast cancer. Excess estrogen also promotes cellular growth in the reproductive organs, increasing cancer risk in the ovaries and uterus. What is the link between...
How to Protect Yourself from Electromagnetic Radiation (EMF)
They are everywhere, and they present increasing dangers to your health. Electromagnetic fields (EMFs) are present everywhere in our environment but are invisible to the human eye. Your only protection is knowing the sources and taking precautions to reduce the...
Hormone Replacement Therapy and Cancer Risk
The most significant risk factor for developing (breast) cancer is prolonged exposure to estrogen and chemicals, particularly those that mimic estrogen, known as xenoestrogens or estrogen mimickers. How can women safely address menopausal symptoms, low libido, UTIs,...
The Birth Control Pill and Breast Cancer Risk
While the birth control pill is one of the most effective forms of birth control, there is an association between estrogen exposure and an increased risk of breast cancer. Does Use of the Birth Control Pill Increase the Risk of Developing Breast Cancer? Most...
Why You Need to Know the Link Between Estrogen and Breast Cancer
What is the link between estrogen and cancer? The link involves how your cells divide during the natural growth and repair cycle. Cancer involves uncontrolled cellular growth. Growth occurs when cells divide—one becomes two, two become four, and so on. Normal breast...
Two Ways Bras Affect Our Breast Health
Although it may come as a surprise to many women, underwire bras may increase the risk of developing breast cancer. While bras can hinder optimal breast health by restricting lymph flow and attracting electrical pollution, we can easily manage the risk with a few...
Electromagnetic Frequencies (EMF)
Electromagnetic frequencies (EMF) are produced by electrically charged objects, including everything from toasters to cell phones and satellites. Any source of EMF in proximity to another will produce overlap, or layering, and an additive effect. Over exposure to EMF...