Mineralize or Die!

The human body needs multi-minerals more than vitamins. And while minerals can function in the body without vitamins, vitamins cannot function in the body without minerals. Minerals are essential for all cellular activity and organ and system functions in the body -...

Grow Bone with Turmeric Curcumin!

While many health benefits of turmeric curcumin have been long-known, now it is proven to improve bone density. Read here to learn more about the benefits of turmeric curcumin and how much to consume for significant results. Turmeric (biological name: Curcuma longa)...

Food Toxins and Antinutrients

Do you know that many supposed “healthy” foods contain toxins and compounds that can undermine your health and wellbeing? Truth is, many naturally occurring ingredients in produce and foods inhibit nutrient absorption and increase inflammation in the body,...

Why You Need to Know Dietary Factors for Cancer

“Is what I am about to put in my mouth for nutrition or some other purpose?” The answer to this question is a driving force behind the levels of (chronic) inflammation in most of our bodies. If we eat consistently and primarily for nutrition, we should experience less...

Managing Estrogen in Your Body

Prolonged exposure to excess estrogen is probably the most significant risk factor for developing breast cancer. Excess estrogen also promotes cellular growth in the reproductive organs, increasing cancer risk in the ovaries and uterus.  What is the link between...

Hormone Replacement Therapy and Cancer Risk

The most significant risk factor for developing (breast) cancer is prolonged exposure to estrogen and chemicals, particularly those that mimic estrogen, known as xenoestrogens or estrogen mimickers. How can women safely address menopausal symptoms, low libido, UTIs,...

The Birth Control Pill and Breast Cancer Risk

While the birth control pill is one of the most effective forms of birth control, there is an association between estrogen exposure and an increased risk of breast cancer. Does Use of the Birth Control Pill Increase the Risk of Developing Breast Cancer? Most...

Two Ways Bras Affect Our Breast Health

Although it may come as a surprise to many women, underwire bras may increase the risk of developing breast cancer. While bras can hinder optimal breast health by restricting lymph flow and attracting electrical pollution, we can easily manage the risk with a few...

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