Reproductive Health, Natural/Bio-Identical Hormones and/or Anti-Aging
Life/Lifestyle/Personal Health Coach
Skin Therapy/Natural Products for Skin and/or Hair
I use Nutrition Therapy-the power of whole foods, targeted nutrients, environment and lifestyle modifications to improve health and vitality. I’m passionate about empowering women to take charge of their health! So many women needlessly put up with hormonal symptoms during perimenopause and menopause years – it doesn’t have to be that way. I specialize in natural female hormone balancing and healthy aging, not only to reduce symptoms such as hot flashes and poor sleep, but to set the stage for healthy aging. I also look at hormone detoxification patterns to improve healthy pathways and help prevent DNA changes that can lead to estrogen based and other hormonal cancers. This was a key factor in my own health journey.
Many different conditions and issues can come up as we approach mid-life, I’m here to help!
*Improve hormone imbalance and symptoms associated with PMS, perimenopause and menopause
*Improve digestive problems: heartburn, GERD, H. pylori, ulcers, bloating, constipation, diarrhea, IBS
*Discover and calm food allergies and sensitivities
*Address chronic conditions: diabetes, high cholesterol, high blood pressure, or autoimmunity
*Understand and support genetic SNPs such as methylation, MTHFR and detoxification
*Identify and address infections like candida, SIBO, parasites, viruses and bacteria
*Discover and achieve your ideal weight
*Optimize your health beyond what typical lab tests deem “normal”
*Connect the dots between seemingly unrelated symptoms.
Let’s work together to clean up your life-food, personal care products and other lifestyle influences to allow your body to work the way it was intended!