Exercise, Gyrotoinics, Yoga and/or Pilates 
Listing Information

Join me for a collection of supportive, empowering, and donation-based experiences shared.  All are via Zoom making them easily accessible for you from where ever you are.

Explore the descriptions of the experiences offered below. To learn more about me go to www.connectingyouwithyourself.com

All events are managed through Meetup.  Use this link to access dates, times, and links and to share your RSVP.  See you on Zoom.

Yoga is a mind, body, energetic practice that, when embraced, brings magical shifts towards awakening. Classes are 1.5 hours – offered five days a week.  Multi-level Zoom Yoga classes require personal responsibility and body awareness. I will guide you with lots of options and suggestions.  A mat, two blocks, a strap, blanket, and other desired props are suggested but not required – start where you are at.  Learn more and share your RSVP at https://www.meetup.com/Connecting-you-with-yourSelf

Tuesday evening, Intentional Living Circles connect you with community and topics that inspire awakening and personal empowerment. To learn more about what’s coming up and share your RSVP check out the Meetup site called Connecting You with Your Self – https://www.meetup.com/Connecting-you-with-yourSelf

Empowered Living Intensive course teaches Enneagram wisdom and more.  The Enneagram invites you to know yourself.  The most important relationship you will ever have is the one you have with yourself.  All your relationships improve as you awaken to the one with yourself.  The course is for those who are committed and ready to dive deep.  It runs for 12 weeks, with independent study and six 3-hour group processing sessions.  When you are ready, reach out to me using the contact tab at www.connectingyouwithyourself.com

If you are on FaceBook, check out the Connecting You with Your Self group or the Enneagram group I host.