Mindful Nutrition

Mindful Nutrition is a unique approach to health and well-being that focuses on the whole person: body, mind, and spirit. Debbie Steinbock works with individuals to help guide them on their path to a healthier and more vibrant life. Debbie’s key areas of nutritional expertise are digestive disorders (including Crohn’s, Colitis, Celiac & IBS), food allergies (gluten, dairy, etc.), endocrine disorders (including Hashimoto’s Thyroiditis and hypothyroidism), women’s health, family & children’s nutrition.

For some, that means developing a plan to improve their current state of health. For others, it means finding ways to maintain wellness and prevent future health problems. For all, it is an approach that will enrich their quality of life!