Elena Kyrgos, LLC

Elena Kyrgos is a Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner, providing virtual trauma-informed nutrition and resiliency coaching services. Her experience and professional trainings have led her to specialize in using mindfulness skills, polyvagal theory, and Dr. Brené Brown’s The Daring Way™ method helping individuals ditch toxic habits and release self-sabotaging beliefs that keep them from creating the health and happiness they deserve. Using a unique approach that addresses mental, physical, spiritual, and emotional health, Elena is passionate about helping people get to the root of long-standing health issues and restoring balance to the body and mind.