Join me for a collection of supportive, empowering, and donation-based experiences shared. All are via Zoom making them easily accessible for you from where ever you are. Explore the descriptions of the experiences offered below. To learn more about me go to...
Exercise, Gyrotoinics, Yoga and/or Pilates
Exercise, Gyrotoinics, Yoga and/or Pilates
For over 35 years I have been teaching individuals dance and exercise methods including Pilates, TRX, HIIT training as well as somatic methods addressing posture and functional limitations due to injury or aging. I inspire lifestyle changes thru nutrition and...
Exercise, Gyrotoinics, Yoga and/or Pilates
Marlene Baczek, L.Acu., MSOM, BS Nutrition, former Clinical Thermographer. Lymphatic Drainage Specialist. She has a passion to awaken people to their self healing abilities and to educate them about natural choices which promote better health. She believes healing...
Exercise, Gyrotoinics, Yoga and/or Pilates
Austin Functional Wellness is a full service clinic that specializes in both acute and chronic neurological cases that often haven't responded to other forms of therapy. As a Board Certified Functional Neurologist (www.acnb.org) Dr. Austin works with patients who have...
Exercise, Gyrotoinics, Yoga and/or Pilates
Assisting people with their Health & Fitness Ambitions; covering eating habits, dietary changes, weight loss strategies, corrective exercise for aches & pains, improving flexibility & strength. Yoga for stress management, flexibility & strength. I have a personal...
Exercise, Gyrotoinics, Yoga and/or Pilates
The Prinzing Method™ gives you both a Body-Recipe and a Body-Blue-Print. A Body-Recipe is individually created for you based on your body, mind, and soul needs. We all have different needs, different bodies, and different souls. We all have unique desires and...
Exercise, Gyrotoinics, Yoga and/or Pilates
I have over 25 years of experience working in the field of natural health and nutrition. Having lost my sister to cancer, healed myself of several serious health issues including chronic fatigue, insomnia, incapacitating vertigo, serious skin rashes, Hashimoto’s,...