Someone Diagnosed with Cancer? Here’s How to Help

In the absence of good information, humans typically think the worst, and can over-react and over-treat cancer. For any friend, pet or family member that gets a diagnosis of cancer, knowing what questions to ask can help manage fear, formulate next steps and devise...

7 Dangerous Chemicals Hiding in Common Plastics

Dangerous chemicals lurk in your everyday plastics, posing significant health risks that you may not be aware of. From bisphenols that disrupt hormones to phthalates that threaten reproductive health, these substances can seep into your food and beverages, impacting...

Is Vaping Bad for You? Understand the Cancer Risks!

Over the past few years, vaping has gained popularity as a perceived safer alternative to smoking, but numerous studies reveal significant health dangers. You, or your loved ones, may unwittingly be exposed to harmful substances, including carcinogens in e-liquids,...

Can Poor Sleep Increase Your Cancer Risk?

Did you know that not getting adequate sleep could be putting you at risk for cancer? Researchers have found that individuals who sleep less than 6 hours per night, don’t nap during the day, or get less than 7 total hours of sleep are at an increased risk of cancer....

For a Good Night’s Sleep

While adequate sleep is crucial for our health and well-being, one in three Americans are lacking. Let’s explore some of the issues and solutions for a good night’s sleep. Sleep is Essential Nearly every system in the body is dependent upon deep sleep for recovery and...

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